Cœur believes in the inherent worth of every human and teaches sustainable exercise for the longevity of life.  

Cœur provides inclusive personal training services for people who are in any stage of menopause (pre-menopause, perimenopause, menopause, and post-menopause); people who are LGBTQIA+; people who are BIPOC; people who have invisible and/or visible disabilities, people in diverse bodies, people who are older adults, people who report low socioeconomic status, and other people who have been historically marginalized by:

patriarchal;

heteronormative;

racist;

ethnocentric;

ableist;

ageist; and

classist systems.

Cœur offers accessible sliding scale personal training services to promote health equity for underserved individuals and their community allies. By reducing primary barriers to exercise—cost, time, and safety—while harvesting Mother Nature’s healing power, Cœur creates opportunity for Coloradans’ wellness when provided with a rich, nurturing growth environment not even bindweed can touch.